China Fresh Red Fuji Apple Export to Greece
March 8th afternoon,a batch of qualified fresh red Fuji apple ordered by Greece merchant was sent to Qingdao Port.
Health Benefits Of Apples:
Aid in Digestion
Apples, being rich in fiber, help in the digestive process. Regular consumption of apples ensures smooth bowel movements and the prevention of constipation and stomach disorders. Fiber is an important part of any diet. It adds bulk to the stool and helps food pass through the digestive tract smoothly. Furthermore, it stimulates peristaltic motion so the muscles contract appropriately and move food along. Finally, it stimulates the release of gastric and digestive juices to ensure efficient uptake of nutrients, while simultaneously scraping excess cholesterol out of your veins and arteries to ensure proper heart health and reduce the chances of atherosclerosis.
Prevent Heart Diseases
Apples lower the level of cholesterol in the body, making it a strong defensive mechanism against cardiovascular diseases. The adage of ‘an apple a day keeping the doctor away’ is more accurate than you’d think since a daily dose of an apple is deemed healthy for the human heart. The antioxidant property of apples reduces the oxidation of fats, called lipid peroxidation, and neutralizes triglycerides and various fats found in blood vessels that can exert dangerous pressure. Also, apples contain a very powerful flavonoid called quercetin, which is found in the skin of the fruit. It can reduce inflammation in our blood vessels by reducing the amount of C-reactive protein (CRP). This protein has been linked to inflammation of the cardiovascular system, so a reduction of it through quercetin makes apples very strong heart boosters.